Join Colette on Zoom
Today's class, January 10th is canceled. Please join us for Sunday Morning Flow on January 24th at 10am. We look forward to seeing you on the mat!
Suggested Donation: $5.00
Every 2nd & 4th Sunday @ 10am-11am
Pre-recorded classes are available on Youtube. Each class focuses on something unique and specific such as but not limited to Sun Salutations, Restorative Yoga with the use of a foam roller and tennis ball, Yin Yoga, Sivananda Yoga, and other styles of practice to offer a well-rounded way of experiencing a physical practice.